Weigh In record (no journal entry) for 07 June 2019
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 126.94g | Prot: 96.54g | Carbs: 236.03g.
Breakfast: Mandarinas, La Serenísima Leche Entera, Café Instantáneo, Mendicrim Queso Cremoso Light, Dos Hermanos Galletas de Arroz sin Sal. Lunch: Natura Mayonesa, Queso Cremoso, Jamón Cocido, Espinacas, Zanahoria, Huevo Duro, Arroz Blanco. Dinner: Natura Mostaza, Natura Mayonesa, Super Pancho. Snacks/Other: Leche (Leche Entera), Café Instantáneo, Mendicrim Queso Cremoso Light, Dos Hermanos Galletas de Arroz sin Sal, Bebida con Sabor a Limonada con Azúcar (a Base de Polvo), Carrefour Medialuna de Manteca. more...
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1822 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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danielapotes01's Weight History
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