Weigh In record (no journal entry) for 29 December 2012
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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2605 kcal
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Fat: 139.05g | Prot: 84.08g | Carbs: 264.79g.
Breakfast: Геркулес Каша на Молоке, масло, хлеб, колбаса, кофе. Lunch: суп, пицца, кола. Snacks/Other: шоколад. more...
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Losing 1.4 kg a Week
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