Weigh In record (no journal entry) for 07 June 2019
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89.8 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.38g | Prot: 54.60g | Carbs: 184.00g.
Lunch: Doritos Cool Ranch Tortilla Chips, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Stuffed Baked Potato (Peel Eaten). Snacks/Other: Lipton Green Tea Citrus (16.9 oz), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (20 oz). more...
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Losing 5.7 kg a Week
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Supersize1's Weight History
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