Weigh In record (no journal entry) for 07 June 2019
|
51.8 kg
Lost so far: 11.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 4.21g | Prot: 22.07g | Carbs: 112.57g.
Lunch: Manzana Verde, Quaker Avena Tradicional, Clara de Huevo, Berenjena, Calabacín, Batata, Knorr Sopa Quick Light Espárragos. Dinner: Manzana Verde, Royal Gelatina Ligth, Brócoli, Calabacín, Berenjena, Vegetalex Medallones de Verdura, Mandarinas, Yovinessa Pickles Mixtos Comunes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|