Weigh In record (no journal entry) for 07 June 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 86.67g | Prot: 125.28g | Carbs: 242.15g.
Breakfast: Berro, Lechuga, Papaya, Queso Azul, Queso Manchego, Libanius Jocoque Seco Natural, Mister Gourmet Crema de Almendra, Bimbo Pan de Centeno, Huevo, Gloria Mantequilla sin Sal, Miel, Yogur. Lunch: Plátano, Queso Ricotta (Leche Entera), Bimbo Pan Artesano, Lechuga, Pepino (con Cáscara), Aguacate, Salmón. Dinner: Jengibre, Pimienta Negra, Canela, Cardamomo, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Santa Clara Leche Entera, Zarzamora, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Almendra, Bimbo Pan Artesano. Snacks/Other: Svetia Stevia, Jugo de Toronja. more...
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steady weight
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katiabecerrakon's Weight History
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