Weigh In record (no journal entry) for 07 June 2019
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57.4 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 24.57g | Prot: 48.39g | Carbs: 109.31g.
Breakfast: Café com Leite e Açúcar, Ovo Cozido. Lunch: Laranjas, Alface, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Arroz Branco (Cozido), Banana, Feijão Carioca, Peito de Frango. Snacks/Other: Gin, Tapioca, Ovo Frito. more...
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Losing 1.6 kg a Week
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anasuelyb's Weight History
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