squirrel77's Journal, 07 Jun 19

Yesterday, IF, 89 protein, 122 fat, 21 carbs, mct twice, hemp oil once, yogurt, strawberries

69.5 kg Lost so far: 15.6 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

Losing 5.1 kg a Week


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squirrel77's Weight History