Weigh In record (no journal entry) for 07 June 2019
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 55.06g | Prot: 69.03g | Carbs: 93.71g.
Breakfast: En Linea Chocolate 60% Cacao, Soprole Uno al Día, Churros, Pan Integral, Loncoleche Queso Mantecoso, Sopraval Jamon Pierna de Pavo Ahumado, Café Cortado, Svelty Leche Descremada. Lunch: Quillayes Queso Cottage, Sopraval Jamon Pierna de Pavo Ahumado, Castaño Pan Molde Integral. Dinner: Champiñones Blancos (Fritos), Santa Rosa Mozzarella Cremosa. more...
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Losing 0.5 kg a Week
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