Weigh In record (no journal entry) for 07 June 2019
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119.3 kg
Lost so far: 10.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 79.74g | Prot: 132.12g | Carbs: 209.69g.
Breakfast: Queijo Mozzarella, Danubio Cream Cheese Light, Panco Pão Integral, Melitta Café sem Açúcar. Lunch: Alcatra, Feijão Carioca, Arroz Branco (Cozido). Dinner: Raiola Azeitonas Pretas Azapa, Pizza Portuguesa. more...
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Losing 0.5 kg a Week
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Aciuffijr's Weight History
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