mariaiststarkundfitcool's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
54.4 kg Lost so far: 0.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
1893 kcal Fat: 71.92g | Prot: 83.97g | Carbs: 237.42g.   Breakfast: Alnatura Haferflocken Zartschmelzend, Alnatura Leinsamen Geschrotet, Alnatura Chia Samen, Alnatura Kokosraspeln, Ananas, Ananas, Ei, Sweet Valley Sommerfrucht Mix, Blaubeeren, Himbeeren, Gurke (mit Schale), Banane, Agave Syrup, Espresso, Lomee Apfelessig, Teekanne Früchtetee. Dinner: Cocktailtomaten, Tomaten, Knoblauch, Tomaten, Zwiebeln, Zucchini. Snacks/Other: Snack Fun Nuss Party Geröstet, Agave Syrup, Ja Natürlich Naturjoghurt, Vega Vita Coco Mango Maracuja, Frey Iso Whey, Erdbeeren, Pure Fruits Birnensaft. more...
Gaining 4.9 kg a Week



     
 

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mariaiststarkundfitcool's Weight History


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