Weigh In record (no journal entry) for 07 June 2019
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 15.54g | Prot: 25.45g | Carbs: 47.60g.
Breakfast: Minnas Biscoito de Polvilho, Ovo Cozido, Melitta Café sem Açúcar. Lunch: Herbalife Shake de Doce de Leite, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Freegells Bala Cereja. more...
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Losing 2.1 kg a Week
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marcelavalente's Weight History
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