Weigh In record (no journal entry) for 07 June 2019
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103.6 kg
Lost so far: 9.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 49.09g | Prot: 33.60g | Carbs: 142.88g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Pesca Noce, Pane Comune, Caffè Macchiato, Pasta al Tonno. Dinner: Cream Cheese Red Hot Jalapenos, Melanzana Fritta in Pastella, Zucchine Fritte. more...
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Gaining 0.7 kg a Week
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fabio brad's Weight History
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