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Lento pero seguro.😉
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73 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 35.90g | Prot: 68.81g | Carbs: 154.54g.
Breakfast: Canela, Edulcorantes (Sacarina), Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Heinz Beans Barbacoa, Edeka Gouda Light, Hähnchenbrust Edeka, Pepino, Tomates Cherry, Sandwich Vollkorn Edeka, Huevo Frito sin Grasa. Dinner: Coca-Cola Coca-Cola Zero (Lata), Heinz Beans Barbacoa, Pepinillos Agridulces Edeka, Hacendado Vinagre de Jerez Reserva, Arroz Basmati (Cocido), Cebollas, Tomates Cherry, Consum Lechuga Iceberg, Dr. Oetker Copa de Chocolate Light. Snacks/Other: Werther's Original Caramelos Clásicos de Nata, Sanpellegrinolimon, Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas, Canela, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café. more...
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Losing 0.7 kg a Week
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Animsay.82's Weight History
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