dariya300115's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

63 kg Lost so far: 4.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

454 kcal

Fat: 6.83g | Prot: 15.37g | Carbs: 95.04g. Breakfast: Банан, Сладовянка Конфета Коровка Сливочная, Мандарины, Чай, Помидоры, Огурец (с Кожурой), Овсяноблин. more...

1932 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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dariya300115's Journal, 07 Jun 19

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dariya300115's Weight History