Weigh In record (no journal entry) for 07 June 2019
|
70.4 kg
Lost so far: 13.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 46.71g | Prot: 37.01g | Carbs: 56.85g.
Breakfast: Harry Toastbrot, Spiegelei ohne Fett. Dinner: Kaufland H-Vollmilch 3,5%, Milbona Joghurt Griechischer Art Pur, Filinchen Ballaststoff, Géramont Cremig-Zarte Scheiben. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|