Weigh In record (no journal entry) for 07 June 2019
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85.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 12.26g | Prot: 13.65g | Carbs: 50.82g.
Breakfast: Goldessa Balance Frischkäse, Alpenmark Emmentaler, Viva Vital Pumpernickel (56g). Snacks/Other: Äpfel. more...
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Gaining 0.1 kg a Week
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Aikidoka's Weight History
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