Weigh In record (no journal entry) for 07 June 2019
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 90.64g | Prot: 107.35g | Carbs: 117.36g.
Breakfast: Elephant Infusion Bio Verveine Menthe. Lunch: Pastèque, Président Beurre, Fromage Brie, Mayonnaise, Avocat, McDonald's Deluxe Potatoes (Grande), Charal Steak Haché 15%. Dinner: Jean Hervé Sirop d'agave , Pêches, Danone Le Fromage Blanc 3,2%, Mayonnaise, Puget Vinaigrette Ail et Piment d'espelette, Concombre (Pelé), Salade Verte, Le Gaulois Gésiers de Canard. Snacks/Other: Décathlon Whey Crunch Protein Bar, Béghin Say Sucre de Canne, Café au Lait. more...
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Losing 4.2 kg a Week
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Christophe60's Weight History
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