Weigh In record (no journal entry) for 07 June 2019
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.61g | Prot: 59.58g | Carbs: 171.74g.
Breakfast: Vaasan Kaura-Tattari Leipä, Maribel Bio Organic Peanut Butter, Banaanit. Lunch: Kevätsipulit, Rasilaisen Valkosipulihapankaali, Vesimeloni, Isokari Loimulohifileepala, Kurkku, Koti Väkevä Kotisinappi, Vaasan Kaura-Tattari Leipä. Dinner: Nektariinit, Freshona Sweetcorn Pakastemaissi, Paprika (Keltainen), Kevätsipulit, Porkkanat, Kananmuna. Snacks/Other: Super Nuts Voimamix. more...
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Losing 0.1 kg a Week
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aneeltam's Weight History
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