lzvtgavrilenko's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

57.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

668 kcal

Fat: 26.60g | Prot: 41.66g | Carbs: 66.15g. Breakfast: Чай, Сырники, Варенье из Смородины. Lunch: Бабушкина Кухня Крупа Гречневая. Dinner: Брест-Литовск Сметана 15%, Сырники. Snacks/Other: Масло Подсолнечное, Макароны Отварные. more...

1504 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

steady weight

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lzvtgavrilenko's Journal, 07 Jun 19

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lzvtgavrilenko's Weight History