Weigh In record (no journal entry) for 07 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 104.36g | Prot: 127.73g | Carbs: 55.02g.
Lunch: Costco 無調味綜合堅果, 科克蘭冷凍綜合蔬菜 蔬菜, 黑橋牌 原味香腸, 雞肉春卷, 拿坡里 炸雞腿, 雞大腿（烤製或烘焙，吃皮）, 大漢 超嫩豆腐. more...
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Gaining 1.2 kg a Week
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