Weigh In record (no journal entry) for 07 June 2019
|
74.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 4.04g | Prot: 7.00g | Carbs: 40.18g.
Breakfast: 玉米濃湯, 中華 超嫩豆腐, 橙子, 蘋果(去皮). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ling0814's Weight History
|