Junghee@'s Journal, 06 Jun 19

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1st 단단일

56.8 kg Lost so far: 5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

739 kcal

Fat: 17.12g | Prot: 23.51g | Carbs: 123.71g. Lunch: 오뎅꼬치, 떡볶이떡, 참치김밥, 삶은감자. Dinner: 삶은감자. Snacks/Other: 라떼 커피, 삶은감자, Lindt 엑설런스 다크 90%. more...

1831 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Junghee@'s Weight History

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Junghee@'s Journal, 06 Jun 19

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Junghee@'s Weight History