Weigh In record (no journal entry) for 07 June 2019
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 15.12g | Prot: 52.39g | Carbs: 165.50g.
Breakfast: セブンイレブン サラダチキンバー, グリコ 朝食Bifix脂肪0, きゅうり. Lunch: ローソン 月見とろろそば. Dinner: 東洋ライス ロウカット玄米, 卵. more...
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steady weight
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ikuchan1131's Weight History
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