JouleYet's Journal, 06 Jun 19

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Weigh In record (no journal entry) for 06 June 2019

65.6 kg Lost so far: 12.6 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

1226 kcal

Fat: 99.55g | Prot: 52.97g | Carbs: 44.70g. Dinner: Queso Azul o Roquefort, Paladini Salame Tipo Milán , Paladini Jamón Cocido, Campo Austral Jamón Crudo, Palta. Snacks/Other: Rapanui Chocolate Amargo 90% Cacao, Jumbo Amaretis, Frutos Secos. more...

1945 kcal

Exercise: Desk Work - 2 hours and 1 minute, Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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JouleYet's Journal, 06 Jun 19

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JouleYet's Weight History