Weigh In record (no journal entry) for 07 June 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 10.60g | Prot: 21.56g | Carbs: 27.77g.
Lunch: 뉴트리디데이 리얼초코 쉐이크, 매일유업 아몬드 브리즈 언스위트, 시금치국, 비빔만두, 양념갈비, 깍두기. more...
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Gaining 3.5 kg a Week
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