Weigh In record (no journal entry) for 06 June 2019
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63.5 kg
Lost so far: 21 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 102.76g | Prot: 146.83g | Carbs: 24.86g.
Breakfast: Catupiry Requeijão Cremoso Light, Vila Caipira Queijo Mussarela de Bufala, Café (Infusão), Ovo Frito sem Gordura. Lunch: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Dinner: Couve-Flor, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido. more...
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Losing 4.9 kg a Week
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marianacarvalho2's Weight History
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