Weigh In record (no journal entry) for 06 June 2019
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 52.25g | Prot: 33.45g | Carbs: 113.73g.
Breakfast: Coop Olio di Semi di Girasole, il Molino Chiavazza Farina Manitoba, Eridania Zucchero, Perugina Cacao Zuccherato. Lunch: Forno Damiani Schiacciatelle alle Olive. Dinner: Gran Casale Mozzarella, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Jaus Pane alla Segale Integrale. Snacks/Other: Gelatelli Magma Strawberry Crisp. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaElle's Weight History
|