M.olli_'s Journal, 06 Jun 19

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Weigh In record (no journal entry) for 06 June 2019

64.7 kg Lost so far: 4.6 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

428 kcal

Fat: 12.18g | Prot: 27.65g | Carbs: 56.16g. Breakfast: Простоквашино Творог Зернёный 7%. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Dinner: Банан. Snacks/Other: Пятерочка Черешня. more...

1746 kcal

Exercise: Stretching (yoga) - 20 minutes, Aerobics - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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M.olli_'s Journal, 06 Jun 19

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M.olli_'s Weight History