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lelle151094
Journal
06 Jun 19
lelle151094's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
52.2 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1365 kcal
Fat: 56.39g | Prot: 54.26g | Carbs: 159.55g.
Breakfast:
Dolce Gusto Chocolat Chaud, LU Belvita (Sachet).
Lunch:
Sandwich au Jambon et au Fromage.
Dinner:
Super U Salade de Riz au Thon, Thé sans Sucre, Sucre.
Snacks/Other:
Beignets au Chocolat Sucrés ou Dorés.
more...
181 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.5 kg a Week
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lelle151094's Weight History
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