Weigh In record (no journal entry) for 06 June 2019
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76.2 kg
Lost so far: 10.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 121.92g | Prot: 139.30g | Carbs: 83.34g.
Breakfast: Pietrán Jamón, Queso Mozzarella, Bimbo Pan Blanco. Lunch: Espaguetis, Costillas de Cerdo. Dinner: Carne, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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Losing 0.1 kg a Week
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cadic1975's Weight History
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