Weigh In record (no journal entry) for 06 June 2019
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 42.29g | Prot: 86.55g | Carbs: 126.00g.
Breakfast: Chá de Ervas, Ovo Cozido. Lunch: Batata Doce, Spoleto Cenoura, Sadia Moela de Frango, Macarrão. Dinner: Nestlé Docinho de Leite Ninho, Salgadinho de Festa. more...
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Losing 0.2 kg a Week
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arq.cristinamedeiros's Weight History
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