Weigh In record (no journal entry) for 06 June 2019
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 32.14g | Prot: 37.16g | Carbs: 91.61g.
Breakfast: Чай с Молоком, Овсяные Отруби, Финик, Сметана 15%, Хлебцы Молодцы Хлебцы Овсяные, Борщ с Говядиной. Lunch: Вода, Огурец (с Кожурой), Вареное Яйцо, Food Master Кефир 2,5%, Гречка Отварная. more...
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Losing 0.3 kg a Week
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kaya.abdy's Weight History
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