Weigh In record (no journal entry) for 06 June 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 125.67g | Prot: 56.87g | Carbs: 72.01g.
Breakfast: Dr.Mercola Caprylic Acid MCT Oil, 매일 아몬드브리즈 언스위트, 아보카도, 서울우유 슈레드 모짜렐라, 대파, 커클랜드 마요네즈, 키토빵. Lunch: 토마토, 삶은계란, 시금치, 콜리플라워, 소세지. Dinner: 삶은 계란, 달걀, 차전자피, 아몬드가루, 김치. Snacks/Other: 산딸기. more...
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steady weight
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yoomtree's Weight History
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