Weigh In record (no journal entry) for 06 June 2019
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 38.96g | Prot: 63.96g | Carbs: 106.74g.
Breakfast: Dr. Oetker Gelatina Zero. Lunch: Bolo de Banana, Quatá Provolone Fresco Defumado, Philadelphia Cream Cheese Light, Carne de Panela. Dinner: Caqui, Bolo de Banana, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Caqui, Quatá Provolone Fresco Defumado, Philadelphia Cream Cheese Light. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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