Weigh In record (no journal entry) for 06 June 2019
|
119.8 kg
Lost so far: 12.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 39.69g | Prot: 56.31g | Carbs: 145.35g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Harde Kaiserbroodjes, Koffie met Melk en Suiker. Lunch: Koffie met Melk en Suiker, AH Doosjevol Kersen, AH Verspakket Pompoensoep. Dinner: Gebakken Aardappelschillen, Calvé Yofresh, Gebakken of Geroosterde Zalm. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstwifesclub's Weight History
|