Weigh In record (no journal entry) for 06 June 2019
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101.5 kg
Lost so far: 21.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 94.14g | Prot: 234.57g | Carbs: 298.45g.
Breakfast: TiP H-Vollmilch 3,5%, Gekochtes Ei, Bananen, Milch 1,5%, Corny Free Weiße Schoko. Lunch: Sportness Eiweiß 50%, Sportness Eiweiß 50%, Sportness Eiweiß 50%, Sportness Eiweiß 50%, Corny Free Weiße Schoko, Äpfel. Dinner: Sportness Eiweiß 50%, Barilla Lasagneplatten, Meine Metzgerei Fettreduziertes Rinderhackfleisch, REWE Passierte Tomaten, Linessa Mozzarella Light, Rote Zwiebeln, Olivenöl, Aldi Parmigiano Reggiano, Weißes Mehl, Butter, Milfina Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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Gjallarhorn.'s Weight History
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