Weigh In record (no journal entry) for 06 June 2019
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 78.08g | Prot: 104.52g | Carbs: 109.17g.
Breakfast: Cerezas, Hacendado Queso Rallado Fundir y Gratinar, La Carloteña Pollo Relleno Asado al Horno, Pan de Espelta. Lunch: Aceite de Oliva, Cerveza, Hacendado Arroz con Leche, Entrecot. Snacks/Other: Hacendado Galletas Digestive. more...
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Losing 2.1 kg a Week
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Bill Humble's Weight History
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