Weigh In record (no journal entry) for 06 June 2019
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 55.77g | Prot: 67.02g | Carbs: 128.34g.
Breakfast: Daging Sapi Giling tanpa Lemak, Sawi Dimasak (dari Segar), Telur Rebus, Indomie Rasa Ayam Bawang. Lunch: Tahu Goreng. Dinner: Rawon. Snacks/Other: Ovaltine Ovaltine Nutri 10, Usus Ayam, Campina Hula Hula Tape Ketan, Emping Melinjo, Sirup, Rempeyek, Happy Time Sagu Keju. more...
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Losing 2.3 kg a Week
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dianapuspa.939393's Weight History
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