Weigh In record (no journal entry) for 06 June 2019
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73 kg
Lost so far: 12.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 65.41g | Prot: 61.91g | Carbs: 57.68g.
Lunch: 수박, 삶은 계란. Dinner: 양배추 샐러드와 드레싱, 홈플러스 스위트 칠리소스, 돈까스, 피클. more...
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Losing 0.6 kg a Week
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