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一滴血
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46.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 39.96g | Prot: 67.73g | Carbs: 109.41g.
Breakfast: 木瓜. Lunch: 咖啡（加糖及即溶熱奶咖啡沖劑）, 7-11 明太子軟法麵包. Dinner: 總統牌 無鹽奶油, 煮熟的椰菜花（烹飪中不加油）, 摩斯漢堡 冰紅茶, 洋蔥, 金針菇, 青江菜, 豬腳. Snacks/Other: 森永 (Hi-Chew) 森永牛奶糖, 干貝, ORIHIRO 蒟蒻果凍, 餅乾（加花生醬）. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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