Weigh In record (no journal entry) for 05 June 2019
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 31.36g | Prot: 51.88g | Carbs: 30.52g.
Lunch: Pepino (Descascado), Alcatra, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Sopa de Ervilha, Ovo Cozido. Snacks/Other: Brasil Cacau Chocolate 70%, Brasil Cacau Chocolate 70%. more...
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Losing 0.7 kg a Week
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