Weigh In record (no journal entry) for 06 June 2019
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 51.27g | Prot: 79.21g | Carbs: 285.88g.
Breakfast: 계란후라이, 나물비빔밥, 지웨이 레드아이솔레이트. Lunch: 갈비만두, 수제비. Dinner: 농심 너구리, 마라탕. Snacks/Other: 산딸기. more...
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Gaining 0.7 kg a Week
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