Weigh In record (no journal entry) for 05 June 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 9.15g | Prot: 49.80g | Carbs: 34.20g.
Lunch: 아임닭 훈제 닭가슴살, 뚜레쥬르 프리미엄 우유식빵. Dinner: 매일유업 매일 두유 99.89, 뉴트리디데이 단백질 쉐이크. more...
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Losing 10.5 kg a Week
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