Weigh In record (no journal entry) for 06 June 2019
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73.8 kg
Lost so far: 15.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 33.73g | Prot: 24.02g | Carbs: 60.84g.
Breakfast: Ах, Полинка Сырок Глазированный с Кокосовой Стружкой. Lunch: Русский аппетит Плов с Курицей. more...
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Losing 2.8 kg a Week
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