Weigh In record (no journal entry) for 05 June 2019
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 27.51g | Prot: 25.58g | Carbs: 54.34g.
Lunch: Tomates Rojos, Tomates, Sturla Semilla de Girasol, Zanahoria, Palta. Dinner: CasanCrem CasanCrem Light, Zapallo, Mejillones. more...
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1639 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gabrielaavenia's Weight History
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