Weigh In record (no journal entry) for 06 June 2019
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69.6 kg
Lost so far: 6.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 57.02g | Prot: 56.82g | Carbs: 40.15g.
Breakfast: Breaded Chicken Patty, Fillet or Tenders, Fried Egg, Scrambled Egg (Whole, Cooked), Xndo Matcha Coffee. Lunch: Scrambled Egg (Whole, Cooked), Chicken Wing (Skin Eaten), Boiled Egg. Dinner: Chunky Style Vegetable Soup, Chicken Wing (Skin Eaten). more...
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Losing 0.2 kg a Week
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Tiffaniegracia's Weight History
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