Weigh In record (no journal entry) for 06 June 2019
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47.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3837 kcal
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Fat: 119.62g | Prot: 141.62g | Carbs: 274.53g.
Lunch: 닭죽, 자연드림 닭곰탕. Dinner: 새우 튀김, 비비고 왕교자, 생맥주, 짬뽕, 소주 처음처럼, 고로케. Snacks/Other: 유어스 육즙팡팡 정통프랑크, Saputo 치즈헤드 모짜렐라 스트링 치즈, 레드 식사용 와인. more...
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Gaining 4.9 kg a Week
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