Naty832's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

84.8 kg Lost so far: 20.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

393 kcal

Fat: 18.31g | Prot: 31.70g | Carbs: 25.57g. Breakfast: Activia Iogurte Aveia. Snacks/Other: Pepino (Descascado), Seara Coxinhas Das Asas Temperadas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Bergamota. more...

2511 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Naty832's Journal, 05 Jun 19

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Naty832's Weight History