Weigh In record (no journal entry) for 05 June 2019
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74.2 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 36.83g | Prot: 27.34g | Carbs: 49.75g.
Breakfast: Simple Truth Organic Trail Mix, Silk Pure Almond Milk - Unsweetened Original, Kite Hill Almond Milk Yogurt Strawberry. Lunch: Grey Poupon Dijon Mustard, Mayonnaise , Spinach , Deli Sliced Ham, Boar's Head Swiss Cheese, Oroweat Whole Grain 100% Whole Wheat Bread. more...
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Losing 3.8 kg a Week
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margueritem's Weight History
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