Weigh In record (no journal entry) for 05 June 2019
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 78.91g | Prot: 118.14g | Carbs: 109.17g.
Breakfast: Alpina Kumis (150g), Huevo Frito, Montefrío Chorizo Campesino. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sudado de Carne de Res. Dinner: Jugo de Uvas-Arándano (Embotellado), Guadalupe Mogolla Integral, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Jacks Chicharrón Americano, Aguacate. more...
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Losing 5.6 kg a Week
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Angeba66's Weight History
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